
DANCEmandala
Movement Meditation
Every 2nd & 4th Saturday of the month in Ballina, NSW
A soul-stirring, heart-expanding dance journey into pure presence. With transformative soundscapes and gentle guidance, discover deep self-connection, release, and freedom. No steps to follow—just your body, breath, and rhythm.
Upcoming events
-
Soft Into Spirit - A DANCEmandala Journey with Katy Bullen
12 July. 4:00-5:45PM
Ballina, NSW
Spiral inward through softness and surrender, inviting the blissful remembrance that our true essence is Spirit.
Through deep listening, gentle movement, and conscious breath, we begin to relax the grip of the thinking mind and soften the layers of the contracted self. As we release into presence, the body becomes a vessel of wisdom—sensitive, receptive, alive.
-
Ground & Glow - A DANCEmandala Journey with Katy Bullen
23 August, 4:00 - 5:45PM
Ballina, NSW
A call to slow down. A desire to reset. Or simply a need to reconnect with your body in a way that feels grounding and nourishing.
Root deeply into the body, connect with breath, and gradually open into radiant, expressive movement. It’s a chance to release tension, rekindle your inner light, and remember the wisdom that lives within you.
-
Heart Wisdom: The Quiet Knowing - A DANCEmandala Journey with Katy Bullen
13 September, 4:00 - 5:45PM
Ballina, NSW
In the stillness beneath the noise of everyday life, our hearts carry a quiet, ancient wisdom—one that speaks not in words, but in rhythm, breath, and sensation.
Move from this sacred space, allowing our bodies to soften, release, and awaken to deeper truths held within. Reconnect with your inner landscape and awaken and nourish the heart through movement.
Awaken through Movement
DANCEmandala is a movement practice that fosters somatic awareness for healing and self-understanding. Through intuitive movement and stillness, it integrates body, emotion, and spirit, building alignment, resilience, and joy. This practice deepens awareness, encourages collaboration, and nurtures personal growth, transformation, and spiritual connection. By aligning with the rhythm of nature and the flow of movement, we transcend limitations, raise our vibration, and experience creative flow and presence, both individually and within community.
What People are Saying
-
"Katy creates a compassionate, non-judgmental, and safe space where you can express yourself freely through dance. Her impeccable playlists and sound journeys inspire energy, movement, and self-reflection, leaving me feeling reset and deeply connected."
Sue
-
"Katy creates an incredible space for release, freeform dance, and meditation. Katy’s intuitive playlists inspire energy, movement, and stillness, and her loving energy fills the room, attracting like-minded souls for a blissful interaction of love, movement, and healing."
Paul
-
"DANCEmandala is a space for inner awareness, free from judgment. Katy’s instructions and the music flow beautifully, allowing for a therapeutic experience that can also be deeply spiritual. You don’t have to be a dancer—just the desire to move is enough."
Andrea
-
"I was nervous before my first session, but Katy’s warm and thoughtful response immediately put me at ease. She made me feel so welcome. The space was beautifully set up, and I felt truly supported throughout the session."
Sarah
-
"Katy’s dance spaces are safe and dynamic, allowing dancers to be their authentic selves. I feel supported to express my truth and move through changes, always leaving the class feeling lighter, fulfilled, and wonderful!"
Emma
-
"Katy created one of the deepest healing spaces I had ever been in. I felt so comfortable being myself without fear of judgement. It just happened to be that in this space, through dance on that day, that I discovered my life purpose. Thank you, Katy!"
Jarrod