DANCEmandala

Movement Meditation

Every 2nd & 4th Saturday of the month in Ballina, NSW

A soul-stirring, heart-expanding dance journey into pure presence. With transformative soundscapes and gentle guidance, discover deep self-connection, release, and freedom. No steps to follow—just your body, breath, and rhythm.

Upcoming events

  • DANCEmandala Movement Meditation

    2nd & 4th Saturdays of each month

    4:00 - 5:45PM

    Ballina, NSW

    DANCEmandala is an embodied movement practice that invites you to explore freedom and self-expression through dance. In a supportive space, you’ll reconnect with your body, release stress, and tap into your creativity. No experience needed—just the desire to move and feel.

    Reserve Your Spot

  • Soft Into Spirit - A DANCEmandala Journey

    10 May. 4:00-5:45PM

    Ballina, NSW

    This week we spiral inward through softness and surrender, inviting the blissful remembrance that our true essence is Spirit.

    Through deep listening, gentle movement, and conscious breath, we begin to relax the grip of the thinking mind and soften the layers of the contracted self. As we release into presence, the body becomes a vessel of wisdom—sensitive, receptive, alive.

    Get Tickets

  • Biodanza: The Dance of Life

    New Dates Soon

    Ballina, NSW

    Biodanza is a dance journey that connects you to your body, emotions, and others through expressive movement and music. In a safe, inclusive space, you’ll experience the joy of moving authentically, building emotional resilience, and deepening your connection with yourself and others. No experience required—just an openness to explore and express.

    Join the Waitlist

Awaken through Movement

DANCEmandala is a movement practice that fosters somatic awareness for healing and self-understanding. Through intuitive movement and stillness, it integrates body, emotion, and spirit, building alignment, resilience, and joy. This practice deepens awareness, encourages collaboration, and nurtures personal growth, transformation, and spiritual connection. By aligning with the rhythm of nature and the flow of movement, we transcend limitations, raise our vibration, and experience creative flow and presence, both individually and within community.

  • "Katy creates a compassionate, non-judgmental, and safe space where you can express yourself freely through dance. Her impeccable playlists and sound journeys inspire energy, movement, and self-reflection, leaving me feeling reset and deeply connected."

    Sue

  • "Katy creates an incredible space for release, freeform dance, and meditation. Katy’s intuitive playlists inspire energy, movement, and stillness, and her loving energy fills the room, attracting like-minded souls for a blissful interaction of love, movement, and healing."

    Paul

  • "DANCEmandala is a space for inner awareness, free from judgment. Katy’s instructions and the music flow beautifully, allowing for a therapeutic experience that can also be deeply spiritual. You don’t have to be a dancer—just the desire to move is enough."

    Andrea

  • "I was nervous before my first session, but Katy’s warm and thoughtful response immediately put me at ease. She made me feel so welcome. The space was beautifully set up, and I felt truly supported throughout the session."

    Sarah

  • "Katy’s dance spaces are safe and dynamic, allowing dancers to be their authentic selves. I feel supported to express my truth and move through changes, always leaving the class feeling lighter, fulfilled, and wonderful!"

    Emma

  • "Katy created one of the deepest healing spaces I had ever been in. I felt so comfortable being myself without fear of judgement. It just happened to be that in this space, through dance on that day, that I discovered my life purpose. Thank you, Katy!"

    Jarrod