Tickets $25 / person

Online bookings are preferred to ensure your spot and it helps to reduce admin on the day, but tickets can also be purchased on the door if available.

We will be dancing at Rous Mill Hall, Ballina Shire. The room is a beautiful container to hold sacred space, with low light and a peaceful atmosphere. We love dancing with our heart-centred dance community. Please join us!

DANCEmandala is a transformational practice that integrates movement meditation and freeform dance and is built around a community of heart-centred facilitators and dancers. It's a method for Self-discovery which takes us through different layers of our being and allows us to show up and move authentically and with awareness on the dance floor and through life.

The dance moves us from the gross physical body into the realm of emotion, heart space, inner wisdom, interconnection, Spirit, joy, bliss, clarity and focused mindfulness. We call this practice a dynamic moving mandala spiraling in and out of the world of forms and the boundlessness of our imagination and consciousness. We dance between soft and dynamic rhythms and sounds, breath, movement and stillness, and we always flow towards greater balance.

Please wear comfortable clothes and bring a water bottle. You're also welcome to bring a yoga mat if you prefer to use one when lying on the floor. A light fruit refreshment will be provided after the dance.

Find out more: www.dancemandala.com / www.katybullen.com

Contact Katy: katy@katybullen.com 0476 204 795